{"id":1247,"date":"2025-07-09T03:13:54","date_gmt":"2025-07-09T03:13:54","guid":{"rendered":"http:\/\/localhost\/tmgym\/?page_id=1247"},"modified":"2025-11-12T16:30:21","modified_gmt":"2025-11-12T16:30:21","slug":"bmi-calculator","status":"publish","type":"page","link":"https:\/\/thinkersminds.com.ng\/index.php\/bmi-calculator\/","title":{"rendered":"BMI Calculator"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"1247\" class=\"elementor elementor-1247\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bb998b2 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-parent\" data-id=\"bb998b2\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5c5d01a elementor-widget elementor-widget-wdt-heading\" data-id=\"5c5d01a\" data-element_type=\"widget\" data-settings=\"{&quot;wdt_animation_effect&quot;:&quot;none&quot;}\" data-widget_type=\"wdt-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"wdt-heading-holder \" id=\"wdt-heading-5c5d01a\"><div class=\"wdt-heading-subtitle-wrapper wdt-heading-subtitle\">Get Your Fitness Wear <\/div><h2 class=\"wdt-heading-title-wrapper wdt-heading-title\">BMI Calculator<\/h2><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-473ab74 e-con-full wdt-dark-bg e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-child\" data-id=\"473ab74\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6fb868c elementor-widget elementor-widget-wdt-bmi-calculator\" data-id=\"6fb868c\" data-element_type=\"widget\" data-settings=\"{&quot;wdt_animation_effect&quot;:&quot;none&quot;}\" data-widget_type=\"wdt-bmi-calculator.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"wdt-bmi-calc-wrapper \"><div class=\"wdt-bmi-calc-result\"><table class=\"bmi-table\">\r\n                    <thead>\r\n                        <tr>\r\n                            <th>BMI<\/th>\r\n                            <th>Weight Status<\/th>\r\n                        <\/tr>\r\n                    <\/thead>\r\n                    <tbody>\r\n                        <tr class=\"bmi-underweight\">\r\n                            <td>Below 18.5<\/td>\r\n                            <td>Underweight<\/td>\r\n                        <\/tr>\r\n                        <tr class=\"bmi-normal\">\r\n                            <td>18.5 \u2013 24.9<\/td>\r\n                            <td>Normal<\/td>\r\n                        <\/tr>\r\n                        <tr class=\"bmi-overweight\">\r\n                            <td>25.0 \u2013 29.9<\/td>\r\n                            <td>Overweight<\/td>\r\n                        <\/tr>\r\n                        <tr class=\"bmi-obese\">\r\n                            <td>30.0 and above<\/td>\r\n                            <td>Obese<\/td>\r\n                        <\/tr>\r\n                    <\/tbody>\r\n                <\/table><\/div><div class=\"wdt-bmi-calc-form-group\"><div class=\"wdt-bmi-title\"><h5>Enter Exact Data<\/h5><\/div><form name=\"frmbmicalc\" class=\"wdt-bmi-form\" id=\"frmbmicalc\"><div class=\"wdt-bmi-calc-gender\"><div class=\"wdt-gender-male\">\r\n                        <input type=\"radio\" name=\"sex\" value=\"male\" checked=\"checked\" required>\r\n                        <span class=\"text\">Male<\/span>\r\n                    <\/div><div class=\"wdt-gender-female\">\r\n                        <input type=\"radio\" name=\"sex\" value=\"female\"  required>\r\n                        <span class=\"text\">Female<\/span>\r\n                    <\/div><div class=\"wdt-gender-transgender\">\r\n                        <input type=\"radio\" name=\"sex\" value=\"transgender\"  required>\r\n                        <span class=\"text\">Transgender<\/span>\r\n                    <\/div><\/div><div class=\"wdt-bmi-calc-inputs\"><input type=\"text\" name=\"height\" placeholder=\"Height \/ cm\" required><input type=\"text\" name=\"weight\" placeholder=\"Weight \/ kg\" required><input type=\"text\" name=\"age\" placeholder=\"Age\" required><select name=\"wdt_activity_ratio\" id=\"wdt_activity_ratio\" class=\"input\" required>\r\n                    <option value=\"\" disabled selected>Select An Activity Factor<\/option>\r\n                    <option value=\"1.2\">Little or no exercise, desk job<\/option>\r\n                    <option value=\"1.375\">Light exercise\/sports 1-3 days\/week<\/option>\r\n                    <option value=\"1.55\">Moderate exercise\/sports 3-5 days\/week<\/option>\r\n                    <option value=\"1.725\">Hard exercise\/sports 6-7 days a week<\/option>\r\n                    <option value=\"1.9\">Very hard exercise, physical job, or training twice\/day<\/option>\r\n                <\/select><\/div><div class=\"wdt-bmi-calc-btn-group\"><div class=\"wdt-bmi-calc-btn\"><input class=\"wdt-bmi-submit-btn\" type=\"submit\" value=\"Calculate\"><span><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 100 100\"><path d=\"M99.3,8.2v68.2c0,4.2-3.4,7.6-7.6,7.6c-4.2,0-7.6-3.4-7.6-7.6V26.5L11.4,99.3L0.7,88.6l72.8-72.8H23.6c-4.2,0-7.6-3.4-7.6-7.6c0-4.2,3.4-7.6,7.6-7.6h68.2C95.9,0.7,99.3,4.1,99.3,8.2z\"><\/path><\/svg><\/span><img decoding=\"async\" id=\"loading\" alt=\"Loading\" src=\"https:\/\/thinkersminds.com.ng\/wp-content\/plugins\/sixpack-pro\/modules\/bmi\/assets\/images\/loaderbmi.gif\" style=\"display:none;\"><\/div><span id=\"resetbmi\" class=\"wdt-bmi-reset-group\"><input class=\"wdt-bmi-reset-btn\" id=\"bmi-reset-button\" type=\"button\" value=\"Reset\"><\/span><\/div><\/form><\/div><div class=\"wdt-bmi-calc-output-group\"><table class=\"bmi-table\">\r\n                    <thead>\r\n                        <tr>\r\n                            <th>Category<\/th>\r\n                            <th>Result<\/th>\r\n                        <\/tr>\r\n                    <\/thead>\r\n                    <tbody>\r\n                        <tr>\r\n                            <td>Your BMI<\/td>\r\n                            <td><span id=\"bmi_data_id\">0<\/span><\/td>\r\n                        <\/tr>\r\n                        <tr>\r\n                            <td>Your BMR<\/td>\r\n                            <td><span id=\"bmr_data_id\">0<\/span><\/td>\r\n                        <\/tr>\r\n                        <tr>\r\n                            <td>Your TDEE<\/td>\r\n                            <td><span id=\"tdee_data_id\">0<\/span><\/td>\r\n                        <\/tr>\r\n                        <tr>\r\n                            <td>Status<\/td>\r\n                            <td><span id=\"bmi_status_id\">\u2013<\/span><\/td>\r\n                        <\/tr>\r\n                    <\/tbody>\r\n                <\/table><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Get Your Fitness Wear BMI Calculator BMI Weight Status Below 18.5 Underweight 18.5 \u2013 24.9 Normal 25.0 \u2013 29.9 Overweight 30.0 and above Obese Enter Exact Data Male Female Transgender Select An Activity FactorLittle or no exercise, desk jobLight exercise\/sports 1-3 days\/weekModerate exercise\/sports 3-5 days\/weekHard exercise\/sports 6-7 days a weekVery hard exercise, physical job, or training twice\/day Category Result Your BMI 0 Your BMR 0 Your TDEE 0 Status \u2013<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-1247","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/thinkersminds.com.ng\/index.php\/wp-json\/wp\/v2\/pages\/1247","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thinkersminds.com.ng\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/thinkersminds.com.ng\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/thinkersminds.com.ng\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thinkersminds.com.ng\/index.php\/wp-json\/wp\/v2\/comments?post=1247"}],"version-history":[{"count":4,"href":"https:\/\/thinkersminds.com.ng\/index.php\/wp-json\/wp\/v2\/pages\/1247\/revisions"}],"predecessor-version":[{"id":2762,"href":"https:\/\/thinkersminds.com.ng\/index.php\/wp-json\/wp\/v2\/pages\/1247\/revisions\/2762"}],"wp:attachment":[{"href":"https:\/\/thinkersminds.com.ng\/index.php\/wp-json\/wp\/v2\/media?parent=1247"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}